October 2009
You are browsing the archive for October 2009.
By Lori on October 31, 2009
Depression refers to the most common mental illnesses. Approximately 10—15% of people become victims of depression at some period of their life. Depression is generally accompanied by irritability, inability to concentrate, feelings of guilt and helplessness, absence of appetite, anxiety, problems with sleep, lack of energy and headaches. There are several types of depression. For [...]
Posted in Depression, Mental Health
By Lori on October 30, 2009
Lyme disease became known only in 1975, when mothers of several children living in Lyme, Connecticut reported about their children diagnosed with rheumatoid arthritis. However, the researchers later discovered that the children’s condition had a bacterial cause. The disease was thus called “Lyme disease” in 1982. The disease is evoked by a bacterium called spirochete. [...]
Posted in General Health
By Christine S on October 30, 2009
In our busy life, most of the people neglect caring about their health which ends up in different kinds of health problems. It is essential for every individual to know the health benefits of Aerobic exercise. The meaning of ‘aerobic’ is ‘with oxygen’. We take oxygen while breathing and this intake of oxygen will increase [...]
Posted in Aerobic Exercise | Tagged Aerobic, benefits of aerobic exercise, exercise, health, health benefits
By Christine S on October 29, 2009
It feels good to look young. Nobody wants to walk around with dark blemishes all over their skin. It is so uncomfortable and it somehow kills their self esteem. Many people tend to assume that these spots are signs of aging. This is however a very big misconception which can slow us down if we [...]
Posted in Skin Care | Tagged bad habits, blemishes, blood circulation, misconception, petroleum based products, skin appearance, Skin Care, skin care regime, skin type, smoke and dust, sunscreen, ultra violet rays
By Christine S on October 29, 2009
There is a part of the population (more than two million women) that suffers from urinary incontinence (involuntary loss of urine) and usually produce a person who suffers a series of psychiatric and social as well as organic. It affects their quality of life, people who reduce their social life and worry can be an [...]
Posted in Urinary Incontinence | Tagged Aerobic, cough, excess weight, exercise, health, hormonal change, hormonal changes, medical history, Menopause, obesity, urinary incontinence
By Lori on October 29, 2009
Gum disease belongs to serious infections that can have unfortunate results. It is scientifically proven that it can lead to such health concerns as heart disease, diabetes and other dangerous diseases. As far as its symptoms are concerned, one can observe gums swelling and growing in size, becoming red in color. They are also likely [...]
Posted in Gum Disease, Oral Health | Tagged brushing your teeth, Diabetes, Gum Disease, gum tissue, health, heart disease, symptoms, teeth, teeth and gums
By Christine S on October 28, 2009
Yoga is very beneficial to our health and fitness. So if you don’t want yourself staring at the hospital ceiling for days, this is what I advise. It enhances flow of blood in the vessels and brings about relaxation that everyone could dream of. Yoga inversions have several health benefits. Citing examples of these, we [...]
Posted in Yoga | Tagged blood circulation, blood pressure, body organs, Breast Cancer, exercise, health, health and fitness, heart rate, immunity, low blood pressure, lymphatic system, menstruating women, metabolism, neck injuries, oxygen, white blood cells
By Christine S on October 28, 2009
Little doses of exercise every once in a while greatly help in staying healthy. Again there is the protection from heart conditions, burning of calories and improved mental alertness. Getting the spare time to exercise seems tricky to most of us since most schedules are always too tight to squeeze in a thing. If it’s [...]
Posted in Health & Fitness, Weight Loss | Tagged amount of calories, body parts, enough space, exercise, health, heart conditions, heart rate, mental alertness, skipping rope, waste of time
By Christine S on October 26, 2009
Exercise is a physical activity that maintains the overall health and boosts up the physical fitness. It is very good to perform regular exercises as it helps in strengthening the muscles and cardiovascular system. Moreover, it benefits us in maintaining the proper weight, enhancing the immunity, and avoiding affluence diseases like heart disease, obesity, diabetes, [...]
Posted in Health & Fitness | Tagged benefits of exercise, boosts, cardiovascular disease, Diabetes, exercise session, fatigue, flue, gentle exercises, headache, health, heart beat rate, heart disease, immunity, joint pain, obesity, sleeping problem, symptoms, warm ups
By Christine S on October 26, 2009
Nowadays with the increasing amount of work pressure in the office people hardly get any time to work their muscles and joints out. Again the kind of ease computers provide in our work we hardly feel the need of getting up from the comfortable chairs that we sit on. Thus we end up sitting on [...]
Posted in Health & Fitness | Tagged back muscles, busy schedule, chair exercise, comfortable chairs, health, health related problems, initial position, serious health, shoulder height, workout
