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Bob Dylan

Bob Dylan

Adult ADD and Anxiety

Adult ADD and Anxiety

By Bob Dylan on May 9, 2010

For those dealing with Adult ADD, the very symptoms of attention deficit disorder can cause mild to extreme anxiety. Performance anxiety, social phobias and generalized feelings of anxiousness may come bursting through at the most inopportune and important times! To understand where anxiety stems from, it is necessary to look at the symptoms of Adult [...]

Posted in ADD, Anxiety, Mental Health | Tagged adults with attention deficit disorder, Anxiety, anxiety disorder, attention deficit disorder, extreme anxiety, lack of concentration, social phobias, symptoms, symptoms of attention deficit disorder | 3 Responses

How to Work Your Way through Panic Attacks

By Bob Dylan on December 3, 2009

To be afraid from time to time is inevitable. Whether it is caused by the near miss of an almost car accident or a very sick friend in the hospital, everyone will occasionally feel fear. But when fear is felt almost continuously or seemingly for no valid reason at all, it constitutes a disorder. This [...]

Posted in Anxiety, Panic Attacks | Tagged exercise, immune system, panic attack, panic attacks | 2 Responses

The Swine Flu Outbreak

By Bob Dylan on November 9, 2009

The flu has been declared a pandemic in 2009. The latest strain of the flu is the H1N1 or Swine flu. It was first identified in April of 2009 by the World Health Organization. It has been called Novel Influenza A, H1N1 2009, more commonly the Swine Flu. The first outbreak of the Swine Flu [...]

Posted in Swine Flu | Tagged cough, Diabetes, flu virus, flue, health, heart disease, immune system, influenza, obesity, pigs, pneumonia, Swine Flu, symptoms, vaccination, virus | Leave a response

Heart Disease – Fresh Fruit and Vegetables

By Bob Dylan on November 4, 2009

Numerous studies have shown that people in countries with a plentiful intake of fruit and vegetables experience less heart disease. Fruit and vegetable intake in the UK averages about 200g a day compared to the Mediterranean average of 600-700g a day. Studies suggest that simply eating at least five portions of fruit and vegetables a [...]

Posted in Heart Disease | Tagged anti oxidants, blood pressure, cholesterol, fresh fruit salad, fruit and vegetables, green leafy vegetables, harmful molecules, heart disease, nutrient folic acid, vegetable intake | Leave a response

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