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	<title>Health Aim &#187; Dieting</title>
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	<link>http://www.healthaim.com</link>
	<description>Aim for better Health!</description>
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		<title>Finding the right Diet</title>
		<link>http://www.healthaim.com/finding-the-right-diet/</link>
		<comments>http://www.healthaim.com/finding-the-right-diet/#comments</comments>
		<pubDate>Thu, 08 Jul 2010 05:20:31 +0000</pubDate>
		<dc:creator>Christine S</dc:creator>
				<category><![CDATA[Dieting]]></category>
		<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[finding the right diet]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weight lifting]]></category>

		<guid isPermaLink="false">http://www.healthaim.com/?p=1074</guid>
		<description><![CDATA[Are you having trouble finding the right diet that works for you? Well the reason that it is rather hard to find diets that work out for you is because everyone is different. Some people are looking for diets that will help them lose weight. While other people are trying to find a diet that [...]]]></description>
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		<title>Make a Plan of Your Diabetic Diet</title>
		<link>http://www.healthaim.com/make-a-plan-of-your-diabetic-diet/</link>
		<comments>http://www.healthaim.com/make-a-plan-of-your-diabetic-diet/#comments</comments>
		<pubDate>Wed, 30 Dec 2009 23:03:47 +0000</pubDate>
		<dc:creator>Lori</dc:creator>
				<category><![CDATA[Dieting]]></category>
		<category><![CDATA[1700 calories]]></category>
		<category><![CDATA[blood]]></category>
		<category><![CDATA[blood glucose levels]]></category>
		<category><![CDATA[calories in a day]]></category>
		<category><![CDATA[calories per day]]></category>
		<category><![CDATA[carbohydrate intake]]></category>
		<category><![CDATA[day]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[different types of diabetes]]></category>
		<category><![CDATA[intake]]></category>
		<category><![CDATA[person]]></category>
		<category><![CDATA[professional nutritionist]]></category>
		<category><![CDATA[type]]></category>

		<guid isPermaLink="false">http://www.healthaim.com/?p=834</guid>
		<description><![CDATA[It is very vital to monitor a diet in order to maintain the necessary blood glucose levels. There are many discussions about the issue concerning the best diet for diabetic people. Moreover these people can choose themselves what type of diet he or she is going to follow. It is known that there are different [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Miracle Berry Became Obsession</title>
		<link>http://www.healthaim.com/miracle-berry-became-obsession/</link>
		<comments>http://www.healthaim.com/miracle-berry-became-obsession/#comments</comments>
		<pubDate>Tue, 29 Dec 2009 22:21:15 +0000</pubDate>
		<dc:creator>Lori</dc:creator>
				<category><![CDATA[Dieting]]></category>
		<category><![CDATA[acidity]]></category>
		<category><![CDATA[beer wine]]></category>
		<category><![CDATA[berry]]></category>
		<category><![CDATA[cartographer]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dieters]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[gastrointestinal problems]]></category>
		<category><![CDATA[miracle]]></category>
		<category><![CDATA[miraculin]]></category>
		<category><![CDATA[native food]]></category>
		<category><![CDATA[new choice]]></category>
		<category><![CDATA[New York]]></category>
		<category><![CDATA[person]]></category>
		<category><![CDATA[taste]]></category>
		<category><![CDATA[West Africa]]></category>

		<guid isPermaLink="false">http://www.healthaim.com/?p=832</guid>
		<description><![CDATA[These days the miracle berry could work wonders for diabetics and dieters, especially in New York. It is known that the berry itself comes from West Africa. A French cartographer was a first person who described the miracle berry. In 1725 this person went to West Africa to document their native food particularities. He found [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Healthy Diet &#8211; Healthy Pregnancy!</title>
		<link>http://www.healthaim.com/healthy-diet-healthy-pregnancy/</link>
		<comments>http://www.healthaim.com/healthy-diet-healthy-pregnancy/#comments</comments>
		<pubDate>Thu, 03 Dec 2009 07:40:47 +0000</pubDate>
		<dc:creator>Lori</dc:creator>
				<category><![CDATA[Dieting]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[bad habits]]></category>
		<category><![CDATA[blood volume]]></category>
		<category><![CDATA[Calcium]]></category>
		<category><![CDATA[dried fruits]]></category>
		<category><![CDATA[food intake]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy diet]]></category>
		<category><![CDATA[healthy pregnancy]]></category>
		<category><![CDATA[healthy way of life]]></category>
		<category><![CDATA[iron deficiency anemia]]></category>
		<category><![CDATA[necessary substances]]></category>
		<category><![CDATA[neural tube defects]]></category>
		<category><![CDATA[red meat]]></category>
		<category><![CDATA[teeth]]></category>
		<category><![CDATA[third trimester of pregnancy]]></category>
		<category><![CDATA[vitamin d]]></category>
		<category><![CDATA[woman dreams]]></category>

		<guid isPermaLink="false">http://www.healthaim.com/healthy-diet-healthy-pregnancy/</guid>
		<description><![CDATA[It is not a secret that every woman dreams to have a healthy and happy kid. But have you ever known that the health of you child begins from you own health. I hope you do realize this essential point if you are going to plan a baby. Healthy way of life which excludes any [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Is a Low Carb Diet Right for You?</title>
		<link>http://www.healthaim.com/is-a-low-carb-diet-right-for-you/</link>
		<comments>http://www.healthaim.com/is-a-low-carb-diet-right-for-you/#comments</comments>
		<pubDate>Mon, 30 Nov 2009 23:47:19 +0000</pubDate>
		<dc:creator>Mark Stimos</dc:creator>
				<category><![CDATA[Dieting]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[fruit intake]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy and balanced diet]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[low carb diet]]></category>
		<category><![CDATA[low carb diets]]></category>
		<category><![CDATA[triglycerides]]></category>
		<category><![CDATA[vitamins and minerals]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.healthaim.com/?p=700</guid>
		<description><![CDATA[Despite what people say about the dangers of carbohydrates, going on a no carb diet can be just as bad. The biggest problem being that you end up taking in more cholesterol, and not enough vitamins and minerals to maintain a healthy and balanced diet. No matter what you may hear, people do need to [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sonoma Diet Plan</title>
		<link>http://www.healthaim.com/sonoma-diet-plan/</link>
		<comments>http://www.healthaim.com/sonoma-diet-plan/#comments</comments>
		<pubDate>Sat, 28 Nov 2009 01:55:12 +0000</pubDate>
		<dc:creator>Lori</dc:creator>
				<category><![CDATA[Dieting]]></category>
		<category><![CDATA[diet plan]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[mediterranean foods]]></category>
		<category><![CDATA[sonoma diet plan]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.healthaim.com/sonoma-diet-plan/</guid>
		<description><![CDATA[Nowadays there are a number of diets you can hear now and then on TV, on the radio, read in newspapers and magazines, on the web. According to some of them, you should reduce your portions, others say you should eliminate some products from your diet. All this varies with diets. Unfortunately, the majority of [...]]]></description>
		<wfw:commentRss>http://www.healthaim.com/sonoma-diet-plan/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Good Diet and Its Benefits</title>
		<link>http://www.healthaim.com/good-diet-and-its-benefits/</link>
		<comments>http://www.healthaim.com/good-diet-and-its-benefits/#comments</comments>
		<pubDate>Fri, 27 Nov 2009 00:44:42 +0000</pubDate>
		<dc:creator>Lori</dc:creator>
				<category><![CDATA[Dieting]]></category>
		<category><![CDATA[Aerobic]]></category>
		<category><![CDATA[crash diets]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[drink water]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[metabolic rate]]></category>
		<category><![CDATA[starvation diet]]></category>

		<guid isPermaLink="false">http://www.healthaim.com/?p=691</guid>
		<description><![CDATA[Almost everyone has kept to a diet at least once in the life and tried to fool the body keeping a “starvation diet”. However, things might not have gone according to your plan, as when you lose weight quickly then it can lead to the loss of carbohydrates and water weight, but not fat. The [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Three Myths on Losing Weight</title>
		<link>http://www.healthaim.com/three-myths-on-losing-weight/</link>
		<comments>http://www.healthaim.com/three-myths-on-losing-weight/#comments</comments>
		<pubDate>Sat, 07 Nov 2009 22:01:49 +0000</pubDate>
		<dc:creator>Mark Stimos</dc:creator>
				<category><![CDATA[Dieting]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[breast augmentation]]></category>
		<category><![CDATA[celebrities]]></category>
		<category><![CDATA[celebrity]]></category>
		<category><![CDATA[diet plan]]></category>
		<category><![CDATA[dietician]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[gaining muscle]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[quickest way to lose weight]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.healthaim.com/?p=609</guid>
		<description><![CDATA[It seems that it takes forever to lose weight.   Once you look down that long, dark hallway of time, you just want to put another donut in your mouth and think, forget about it.   It doesn’t help when we get flooded with all types of advertisement about the quickest way to lose weight.  So, we [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Diet tips for Healthy living</title>
		<link>http://www.healthaim.com/diet-tips-for-healthy-living/</link>
		<comments>http://www.healthaim.com/diet-tips-for-healthy-living/#comments</comments>
		<pubDate>Tue, 27 Oct 2009 06:11:40 +0000</pubDate>
		<dc:creator>Jeniffer Moja</dc:creator>
				<category><![CDATA[Dieting]]></category>
		<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[blood sugar]]></category>
		<category><![CDATA[calorie intake]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[diet plan]]></category>
		<category><![CDATA[energy levels]]></category>
		<category><![CDATA[food intake]]></category>
		<category><![CDATA[heart attack]]></category>
		<category><![CDATA[heart attacks]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[vegetables and fruits]]></category>

		<guid isPermaLink="false">http://www.healthaim.com/?p=507</guid>
		<description><![CDATA[In modern times of busy hard working life and chasing money to curve out a decent enjoying lifestyle, you are exposed to extreme stress and health hazards, jeopardizing living healthy life.  Enjoying mouthwatering food may be a burning desire fraught with the danger of obesity, diabetes and other medical complications whereas poor nutrition may result in [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Scary Truth about Your Belly Fat</title>
		<link>http://www.healthaim.com/scary-truth-about-your-belly-fat/</link>
		<comments>http://www.healthaim.com/scary-truth-about-your-belly-fat/#comments</comments>
		<pubDate>Thu, 15 Oct 2009 01:02:47 +0000</pubDate>
		<dc:creator>Jeniffer Moja</dc:creator>
				<category><![CDATA[Dieting]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[fruit and vegetables]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[hip measurement]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[nice walk]]></category>
		<category><![CDATA[top priority]]></category>
		<category><![CDATA[type ii diabetes]]></category>
		<category><![CDATA[waist measurement]]></category>

		<guid isPermaLink="false">http://www.healthaim.com/?p=486</guid>
		<description><![CDATA[Many people get themselves as fit and healthy as they can, but there is always a chunk of fat that they find almost impossible to get rid of. Abdominal fat, or belly fat is the most frustrating because for some, no matter how hard they try, it just stays put and does not respond to [...]]]></description>
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		<slash:comments>0</slash:comments>
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