By Christine S on April 21, 2009
With hundreds of spas sprouting all over the country, choosing the right one can be a daunting experience when, in the first place, the very purpose of such a summer indulgence is relaxation. Because a spa visit should be stress-free, here is a guide of what to expect and what not to expect from having [...]
Posted in Spa | Tagged angelina jolie, balinese massage, day spa, day spas, inner serenity, mini spa, spa experience, spa visit, Travel
By Christine S on April 13, 2009
Aromatherapy, which dates back to the ancient Egyptians and Chinese, involves the mixing of essential oils from plants with massage oils to create scents that relax, stimulate, and regenerate. It boosts energy and eases stress, anxiety, insomnia, muscle spasms, and joint stiffness. Cranio-sacral practitioners apply gentle pressure on the soft tissue around the scalp and [...]
Posted in Spa | Tagged Acupressure, body temperature, headache, immune system, lifestyle, Weight Loss, weight management
