By Christine S on November 5, 2009
Starting a weight loss program is always difficult. But, once you get started, the end results are rewarding. But, where do you begin? What do you do? And how long should all of this take? Begin now. But, don’t just get up and throw an exercise DVD in the DVD player. Find out your weight [...]
Posted in Weight Loss | Tagged calorie intake, calorie intake per day, diet program, drink lots of water, effective weight loss, exercise, exercise program, exercise programs, exercise regime, ideal weight, metabolism, Weight Loss, weight loss program, workout
By Christine S on March 17, 2009
There must be a million diet programs out there. Most of them cost a lot of money and involve a lot of changes in your life. People who want to lose weight buy books, hire life coaches and even pay to have prepared meals delivered to their homes. They make dramatic changes in their eating [...]
Posted in Weight Loss | Tagged diet program, diet programs, drink water, featured, metabolism, metabolism rate, Weight Loss, weight loss program
By Christine S on March 16, 2009
When your pancreas stops producing the required hormones for insulin production, then you get diabetes. Insulin causes the glucose levels in your blood to stay normal. However, when insulin levels are low, blood sugar shoots up, causing diabetes. What causes diabetes? While scientists are yet to find out the exact causes of diabetes, here are [...]
Posted in Diabetes | Tagged causes of diabetes, Diabetes, diabetes insulin, diabetes results, diet program, insulin injections, lifestyle, low blood sugar, sugar levels, well balanced diet
By Christine S on February 24, 2009
Weight loss! What is the secret to a successful and permanent weight loss? Weight loss does not happen overnight. Just like any other project, a great deal of planning and then execution of the plan is required for a permanent weight loss. A key factor that influences weight (gain/loss) is calories. The advantage you have [...]
Posted in Weight Loss | Tagged calorie intake, defense mechanism, diet program, exercise regime, healthy food habits, loss weight, metabolism rate, Weight Loss, weight loss strategies
