By Christine S on March 9, 2009
Weight loss has already become a chronic problem. Although it is true that there are a lot of weight loss regimen that show positive result, these results are usually temporary. You may lose weight but will regain it later on. When in pursuit of a permanent solution to living healthy and losing weight, it is [...]
Posted in Weight Loss | Tagged diet plans, diet regimen, Healthy Lifestyle, jillian michaels, losing weight, mediterranean diet, permanent solution, self awareness, south beach diet, Weight Loss, weight loss regimen, weight management
By Christine S on March 9, 2009
If you will ask why the 5 Factor diet is popular among celebrities, it is because it was originally made for them. Celebrity trainer Harley Pasternak came up with this diet regimen that has been working for many Hollywood icons including Alicia Keys, Eva Mendez, Kanye West and John Mayer. This diet is focused on [...]
Posted in Weight Loss | Tagged alicia keys, celebrities, celebrity, diet meals, diet regimen, eva mendez, excess weight, five minutes, healthy meals, hollywood, kanye west, lifestyle, minute workout, workouts