By Mark Stimos on November 30, 2009
Despite what people say about the dangers of carbohydrates, going on a no carb diet can be just as bad. The biggest problem being that you end up taking in more cholesterol, and not enough vitamins and minerals to maintain a healthy and balanced diet. No matter what you may hear, people do need to [...]
Posted in Dieting, Healthy Eating | Tagged cholesterol, diets, fruit intake, health, healthy and balanced diet, losing weight, low carb diet, low carb diets, triglycerides, vitamins and minerals, Weight Loss
By Lori on November 27, 2009
Nowadays there are a number of diets you can hear now and then on TV, on the radio, read in newspapers and magazines, on the web. According to some of them, you should reduce your portions, others say you should eliminate some products from your diet. All this varies with diets. Unfortunately, the majority of [...]
Posted in Dieting | Tagged diet plan, diets, mediterranean foods, sonoma diet plan, Weight Loss
By Lori on November 26, 2009
Almost everyone has kept to a diet at least once in the life and tried to fool the body keeping a “starvation diet”. However, things might not have gone according to your plan, as when you lose weight quickly then it can lead to the loss of carbohydrates and water weight, but not fat. The [...]
Posted in Dieting | Tagged Aerobic, crash diets, diets, drink water, exercise, lifestyle, metabolic rate, starvation diet
By Lori on November 6, 2009
Weight problems that appear as we are nearing middle age are connected with reducing our activity. It is also has to do with metabolism. Every year it slows down a bit and by the time you reach your middle age, your organism will burn far less calories than in your youth. However, you have a [...]
Posted in Weight Loss | Tagged diets, eating habits, first fruits, gaining weight, health, low fat diets, metabolism, natural rhythms, necessary vitamins, trans fats, virus
By Christine S on October 15, 2009
We all get that feeling in the pit of our stomach when we are about to do something new and challenging. Your heartbeat quickens and you may start to feel clammy, or sweaty. This happens because we have an innate ‘fight or flight’ reflex inherited from our ancestors. We get a sudden rush of adrenaline [...]
Posted in Anxiety, Panic Attacks | Tagged Anxiety, bad habits, causes of stress, diets, exercise regime, General Health, health, lifestyle, panic attack, panic attacks, symptoms
By Jeniffer Moja on October 14, 2009
Many people get themselves as fit and healthy as they can, but there is always a chunk of fat that they find almost impossible to get rid of. Abdominal fat, or belly fat is the most frustrating because for some, no matter how hard they try, it just stays put and does not respond to [...]
Posted in Dieting | Tagged Diabetes, diets, fruit and vegetables, health, heart disease, hip measurement, lifestyle, nice walk, top priority, type ii diabetes, waist measurement
By Christine S on September 25, 2009
Common causes of pancreatic cancer are smoking; being elderly, over 80% of cases develop between ages 60 to 80 and the likelihood increases with age; being male, the male-to-female ratio is 1.3:1 mostly because men are more likely to smoke than women; diabetes; 1% of patients diagnosed with diabetes after the age of 50 will [...]
Posted in Pancreatic Cancer | Tagged Breast Cancer, cancer genes, causes of pancreatic cancer, cholesterol, cigarette smoke, Diabetes, diets, family history, health, Healthy Lifestyle, inflammation of the pancreas, pancreatic cancers
By Christine S on April 21, 2009
Hemorrhoids are standard equipment in the human machine. Regardless of race, sex, religion or political persuasion, we all have hemorrhoidal veins; and it is in these veins that hemorrhoids ma develop. Hemorrhoids are mentioned in the Bible, so we have had them a long time – and they may even be honorable. The great internal [...]
Posted in Hemorrhoids | Tagged bowel movement, diets, political persuasion, protruding hemorrhoids, symptoms, treatment of hemorrhoids
By Christine S on April 20, 2009
The Atkins diet has often been a well received diet for people who want to lose significant amounts of weight. This diet is especially attractive to people who want to start losing weight in a short period of time. The diet seems to have lost some steam over the past couple of years with there [...]
Posted in Dieting | Tagged cardiovascular health, cholesterol, diets, featured, losing weight, Weight Loss, what can you eat on the atkins diet
By Christine S on March 13, 2009
This may sound strange but it is true — you can in fact reduce your belly fat by adopting a healthy way of life. This can be made possible if you choose to stick to a healthy diet. You do not need to go through the high risk; nerve racking experiences of surgery or other [...]
Posted in Weight Loss | Tagged cholesterol, diets, drink lots of water, fat loss diet, fruits and vegetables, healthy diet, healthy way of life, metabolism
