By Christine S on November 5, 2009
Starting a weight loss program is always difficult. But, once you get started, the end results are rewarding. But, where do you begin? What do you do? And how long should all of this take? Begin now. But, don’t just get up and throw an exercise DVD in the DVD player. Find out your weight [...]
Posted in Weight Loss | Tagged calorie intake, calorie intake per day, diet program, drink lots of water, effective weight loss, exercise, exercise program, exercise programs, exercise regime, ideal weight, metabolism, Weight Loss, weight loss program, workout
By Christine S on March 13, 2009
This may sound strange but it is true — you can in fact reduce your belly fat by adopting a healthy way of life. This can be made possible if you choose to stick to a healthy diet. You do not need to go through the high risk; nerve racking experiences of surgery or other [...]
Posted in Weight Loss | Tagged cholesterol, diets, drink lots of water, fat loss diet, fruits and vegetables, healthy diet, healthy way of life, metabolism
By Christine S on March 11, 2009
If you think you only get bad breath in the morning upon waking up, think again. Certain foods, habits, and illnesses may cause your breath to smell bad. Dental studies have shown that 90 percent of cases originate from prolonged stagnation and bacterial fermentation of food debris that form into plaque. Even babies can get [...]
Posted in General Health | Tagged breath fresheners, drink lots of water, featured, fruits and vegetables, mouth diseases, mouthwashes, smoking cigarettes
By Christine S on February 23, 2009
Can sensitive skin be holding you back from having fun? Read on for the essentials on dealing with your delicate skin condition, so you can be free to live it large! Do the healthy combo Two things that everyone should regularly do, more so by people with sensitive skin: exercising and de-stressing. They not only [...]
Posted in Skin Care | Tagged aloe vera, drink lots of water, dry skin, dry skin moisturizers, featured, metabolic rate, sensitive skin, skin cell, skin condition, skin types
