By Christine S on April 20, 2009
The Atkins diet has often been a well received diet for people who want to lose significant amounts of weight. This diet is especially attractive to people who want to start losing weight in a short period of time. The diet seems to have lost some steam over the past couple of years with there [...]
Posted in Dieting | Tagged cardiovascular health, cholesterol, diets, featured, losing weight, Weight Loss, what can you eat on the atkins diet
By Christine S on March 17, 2009
There must be a million diet programs out there. Most of them cost a lot of money and involve a lot of changes in your life. People who want to lose weight buy books, hire life coaches and even pay to have prepared meals delivered to their homes. They make dramatic changes in their eating [...]
Posted in Weight Loss | Tagged diet program, diet programs, drink water, featured, metabolism, metabolism rate, Weight Loss, weight loss program
By Christine S on March 12, 2009
The term anxiety disorder covers a number of mental illnesses that include fears, phobias and various other abnormal pathological anxieties. Doctors who deal with the patients of mental health use all these terms to indicate different mental conditions that require different methods of treatments. Common men who do not understand the intricacies involved in these [...]
Posted in Anxiety | Tagged anxieties, excessive sweating, fears phobias, featured, headache, symptoms, types of anxiety disorders
By Christine S on March 11, 2009
If you think you only get bad breath in the morning upon waking up, think again. Certain foods, habits, and illnesses may cause your breath to smell bad. Dental studies have shown that 90 percent of cases originate from prolonged stagnation and bacterial fermentation of food debris that form into plaque. Even babies can get [...]
Posted in General Health | Tagged breath fresheners, drink lots of water, featured, fruits and vegetables, mouth diseases, mouthwashes, smoking cigarettes
By Christine S on March 11, 2009
Despite the cold and the flu being very common illnesses, many still get confused as to whether they are inflicted with one or the other. Read on to learn to distinguish between these two familiar health conditions. If you catch a cold you will experience one or more of these symptoms: headache, sneezing, runny or [...]
Posted in Cold/Flu | Tagged body temperature, chest pain, chesty cough, cold water, colds and flu, featured, headache, healthy diet, reducing fever, sore throat, symptoms
By Christine S on March 9, 2009
A lot of people are very intrigued with the method of the South Beach Diet. There are a lot of famous fitness specialists and celebrities who have professed approval over this popular process of losing weight. Aside from wanting to be healthy, a lot of people also want to look good and feel good by [...]
Posted in Dieting, Weight Loss | Tagged celebrities, famous fitness, featured, green salad, Healthy Lifestyle, losing weight, rice and bread, south beach diet
By Christine S on March 9, 2009
Being healthy does not always mean that you have to constantly lose weight. Having the right balance of nutrients and bodily workout routines will help you carry through a healthier lifestyle. In the United States, a large number of people have been marked as part of the obesity range. In order to help those people [...]
Posted in Weight Loss | Tagged cardiovascular exercises, daily basis, excess weight, featured, food intake, fruits and vegetables, healthier lifestyle, healthy diet, obesity, south beach diet, Weight Loss, workout routines
By Christine S on February 23, 2009
Can sensitive skin be holding you back from having fun? Read on for the essentials on dealing with your delicate skin condition, so you can be free to live it large! Do the healthy combo Two things that everyone should regularly do, more so by people with sensitive skin: exercising and de-stressing. They not only [...]
Posted in Skin Care | Tagged aloe vera, drink lots of water, dry skin, dry skin moisturizers, featured, metabolic rate, sensitive skin, skin cell, skin condition, skin types
By Christine S on February 20, 2009
Nowadays, anxiety and stress have become a part and parcel of our daily lives. Even our ancestors and forefathers have experienced stress during their lifetimes. The stress in those days gave them the courage and strength to withstand and overcome their causes of stress. Their stress brought out the physical changes to their bodies and [...]
Posted in Anxiety | Tagged anxiety attack, blood pressure, blood stream, causes of stress, cholesterol, featured, growth hormones, heart attack, heart attacks, immune systems, obesity, response systems, stress and anxiety, stress response
