By Jeniffer Moja on November 5, 2009
Losing weight is not as hard as you think, especially when you’re a teenager. Weight gain usually derives from a poor diet and lack of physical activity. This doesn’t mean that you need to workout at a gym five days a week, two hours a day. Nor, does it mean that you have to live [...]
Posted in Weight Loss | Tagged effective weight loss, fresh fruits, fresh fruits and vegetables, fruits and vegetables, health, losing weight, pound weight loss, Weight Loss, weight loss success, workout
By Christine S on October 3, 2009
There has always been a wrong assumption from age old days that fruits for diabetic patients should not have fruits. People are most often restricted to take even fresh fruits when they are diagnosed as diabetic. Most diabetic patients can consume the same food as that of any common man without it, with certain conditions [...]
Posted in Diabetes | Tagged Calcium, canned juices, cholesterol, citrus fruits, Diabetes, diabetic patient, dried dates, fresh fruits, fresh fruits and vegetables, fruits and vegetables, health, metabolism, sugar levels, vitamins and minerals
