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Healthy Lifestyle

“Mind” Your Health

“Mind” Your Health

By Christine S on May 19, 2010

Most of us know the difference between a healthy lifestyle and an unhealthy one; but with all our education and understanding, proportionately few of us manage to lead a healthy life. Knowledge is potential power: however, it can only become powerful if it is put into action. The action you take in every situation is [...]

Posted in General | Tagged carelessness, health, Healthy Lifestyle, lifestyle, lifestyle choices, mental picture, mind and spirit, neuro system, reasonable doubt | Leave a response

How to get rid of Skin Problems

By Christine S on November 12, 2009

The skin problems have been rising significantly with the raise in population. It has been measured that acne outburst happens due to the unhealthy conditions and unhealthy eating habits and lifestyle. Acne outbreak does not completely dependent unhealthy lifestyle and dietary habits several other factors also persuade the acne formation. The first thing that you [...]

Posted in Acne, Skin Care | Tagged Acne, acne conglobata, acne rosacea, acne vulgaris, dietary habits, eating habits, health, Healthy Lifestyle, lifestyle, unhealthy eating habits, unhealthy lifestyle, vitamin d, zits | 2 Responses

Essential Tips to Staying Fit and Healthy

By Christine S on September 28, 2009

In order to live a healthy and fit life, it is often necessary to have a lot of discipline. Everywhere we go we are bombarded with images of food and luxury and often, the most difficult thing to do is to abstain from these temptations. It is getting harder and harder to control our cravings [...]

Posted in Health & Fitness | Tagged bad habits, getting into shape, health, Healthy Lifestyle | Leave a response

What are the main causes of Pancreatic Cancer

By Christine S on September 25, 2009

Common causes of pancreatic cancer are smoking; being elderly, over 80% of cases develop between ages 60 to 80 and the likelihood increases with age; being male, the male-to-female ratio is 1.3:1 mostly because men are more likely to smoke than women; diabetes; 1% of patients diagnosed with diabetes after the age of 50 will [...]

Posted in Pancreatic Cancer | Tagged Breast Cancer, cancer genes, causes of pancreatic cancer, cholesterol, cigarette smoke, Diabetes, diets, family history, health, Healthy Lifestyle, inflammation of the pancreas, pancreatic cancers | 1 Response

South Beach Diet: How Do You Go About It?

By Christine S on March 9, 2009

A lot of people are very intrigued with the method of the South Beach Diet. There are a lot of famous fitness specialists and celebrities who have professed approval over this popular process of losing weight. Aside from wanting to be healthy, a lot of people also want to look good and feel good by [...]

Posted in Dieting, Weight Loss | Tagged celebrities, famous fitness, featured, green salad, Healthy Lifestyle, losing weight, rice and bread, south beach diet | 1 Response

Ten Tips to Losing Weight the Healthy Way

By Christine S on March 9, 2009

Weight loss has already become a chronic problem. Although it is true that there are a lot of weight loss regimen that show positive result, these results are usually temporary. You may lose weight but will regain it later on. When in pursuit of a permanent solution to living healthy and losing weight, it is [...]

Posted in Weight Loss | Tagged diet plans, diet regimen, Healthy Lifestyle, jillian michaels, losing weight, mediterranean diet, permanent solution, self awareness, south beach diet, Weight Loss, weight loss regimen, weight management | Leave a response

Lose Weight and Stay Healthy with Hoodia

By Christine S on March 9, 2009

If you are wondering how Angelina Jolie regained her original sexy body shortly after giving birth to her child with Brad Pitt, I will give you the answer. Hoodia was responsible. Hoodia made Angelina lose those fats caused by pregnancy in no time and gave her that Tomb Raider body once more. The now popular [...]

Posted in Weight Loss | Tagged angelina jolie, Healthy Lifestyle, herbal diet, hoodia diet, hoodia gordonii, hoodia plant, Weight Loss | 1 Response

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