By Christine S on May 21, 2009
You set a goal, you picked a plan, you made it a week and then you crashed. Not an uncommon story with most dieters. But many have also discovered a way to pick a plan that they are able to be successful with. Here are some pointers on how to choose a diet that won’t [...]
Posted in Dieting | Tagged diet plan, lifestyle, long term weight loss, meal plan, proper balance, Weight Loss, weight loss goal, weight loss goals, willpower
By Christine S on January 21, 2009
Your weight has now reached to a point where you think that it has to be taken off. If you have to do this you need a definite plan of action. Why do you need a plan? You need it so that you are very firmly focused on where you want to go, and how [...]
Posted in Dieting, Weight Loss | Tagged definite commitment, definite plan, dietician, waking hours, Weight Loss, weight loss goal
