By Christine S on April 13, 2009
Aromatherapy, which dates back to the ancient Egyptians and Chinese, involves the mixing of essential oils from plants with massage oils to create scents that relax, stimulate, and regenerate. It boosts energy and eases stress, anxiety, insomnia, muscle spasms, and joint stiffness. Cranio-sacral practitioners apply gentle pressure on the soft tissue around the scalp and [...]
Posted in Spa | Tagged Acupressure, body temperature, headache, immune system, lifestyle, Weight Loss, weight management
By Christine S on March 9, 2009
Weight loss has already become a chronic problem. Although it is true that there are a lot of weight loss regimen that show positive result, these results are usually temporary. You may lose weight but will regain it later on. When in pursuit of a permanent solution to living healthy and losing weight, it is [...]
Posted in Weight Loss | Tagged diet plans, diet regimen, Healthy Lifestyle, jillian michaels, losing weight, mediterranean diet, permanent solution, self awareness, south beach diet, Weight Loss, weight loss regimen, weight management
