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	<title>Health Aim &#187; weight management</title>
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		<title>The ABCs of Spas</title>
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		<pubDate>Mon, 13 Apr 2009 19:42:41 +0000</pubDate>
		<dc:creator>Christine S</dc:creator>
				<category><![CDATA[Spa]]></category>
		<category><![CDATA[Acupressure]]></category>
		<category><![CDATA[body temperature]]></category>
		<category><![CDATA[headache]]></category>
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		<description><![CDATA[Aromatherapy, which dates back to the ancient Egyptians and Chinese, involves the mixing of essential oils from plants with massage oils to create scents that relax, stimulate, and regenerate. It boosts energy and eases stress, anxiety, insomnia, muscle spasms, and joint stiffness. Cranio-sacral practitioners apply gentle pressure on the soft tissue around the scalp and [...]]]></description>
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		<title>Ten Tips to Losing Weight the Healthy Way</title>
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		<pubDate>Mon, 09 Mar 2009 17:17:03 +0000</pubDate>
		<dc:creator>Christine S</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[diet plans]]></category>
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		<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[jillian michaels]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[mediterranean diet]]></category>
		<category><![CDATA[permanent solution]]></category>
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		<description><![CDATA[Weight loss has already become a chronic problem. Although it is true that there are a lot of weight loss regimen that show positive result, these results are usually temporary. You may lose weight but will regain it later on. When in pursuit of a permanent solution to living healthy and losing weight, it is [...]]]></description>
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